Sound therapy with Naturelles by Charlotte

What if your stay at Domaine du Dahu also became a true pause for body and mind? That is the whole purpose of our partnership with Charlotte, a sound therapist based in Galgon, in the Gironde. Under the name "Naturelles by Charlotte", she offers group sound therapy sessions that invite you to slow down, let go and reconnect with yourself.

What is sound therapy?

Sound therapy is a wellness practice that uses sound and vibration as a support for relaxation. During a session, sound waves resonate with the body, which is itself largely made up of water, an excellent conductor of vibration. This phenomenon encourages a gradual release of tension and gently leads to a state of deep relaxation.

There is nothing to do, nothing to achieve: you simply lie down, close your eyes and let the sounds carry you. This very simplicity is what makes the experience accessible to everyone, whether you are used to wellness practices or a complete beginner.

The sound bath: Tibetan bowls, gong and handpan

At the heart of every session, Charlotte offers a genuine sound bath. Lying comfortably, you let yourself be enveloped by a range of instruments chosen for their vibrational qualities:

• Tibetan bowls, whose round, enveloping tones soothe the mind;
• the gong, whose deep sound waves quite literally pass through the body;
• the handpan, with its crystalline melodies that invite gentle daydreaming.

All of this is paired with a guided meditation whose theme varies from one session to the next: letting go, grounding, self-confidence or simple relaxation. Charlotte adapts her intention to the group and the moment, so that everyone leaves with what they needed.

An ideal wellness activity at Domaine du Dahu

Galgon lies just a few minutes from Libourne, very close to Domaine du Dahu, in Sablons, in the Gironde, between Bordeaux and Périgueux. This closeness makes it easy for Charlotte to come to the estate, within the peaceful, natural setting that is ours, by the water and far from the bustle.

A group sound therapy session fits beautifully into a stay designed for recharging. The calm of the estate, the fresh air and the disconnection offered by our unusual accommodation create the perfect backdrop for a sound bath. It is a way to extend the sense of pause sought by those who come here to breathe.

A highlight for group stays and hen parties

Sound therapy is not reserved for solo or couple stays. It is also a much-appreciated activity for groups. During a hen party, for example, it brings a welcome contrast: after the laughter and excitement, a gentle interlude where the group reunites in calm and sharing. To put together a weekend that balances celebration and renewal, our ideas in the article an unforgettable hen party in Gironde may inspire you.

The session also finds its natural place within a wellness retreat organised at the estate, where it complements other practices focused on body and mind.

Discover Charlotte's work

To follow Charlotte's news and discover the world of her sessions, you can visit the Instagram account of Naturelles by Charlotte. Her approach, both professional and deeply caring, is perfectly in tune with the values of Domaine du Dahu: taking your time, making room for wellbeing and offering genuine moments of reconnection with yourself.

Sound therapy session pricing

To give you a rough idea before planning your stay at Domaine du Dahu:

• group sound therapy session: from €25 (a session lasting roughly 1 hour);
• tailor-made workshops and activities (for a hen party, a group or an event): on a quote basis, depending on the format and the number of participants.

These prices are given as a guide only and may change over time. For up-to-date rates and to book your sound bath, the easiest way is to contact Charlotte directly via the Instagram account of Naturelles by Charlotte.